and went from a size 12 to a size 4 in 3 months! *
- Diane M.
- Age: 55
- Height: 5'5"
- Hometown: Ventura, CA
- Profession: Accountant
- Starting Weight: 151 lbs.
- Current Weight: 129 lbs.
- Total Weight Loss: 22 lbs.
- Sizes: size 12 to size 4
- Inches Loss: 9" from waist
- Body Fat: Lost 18% body fat
I was a perpetual yo-yo dieter.
"Through my lifetime, I have gone up and down on weight. I've been as much as 170, as low as 110. I always thought it
was just how active I was and not what I was eating. As it turns out, it was a little bit of both.
I wanted to feel good about myself.
I got as heavy as 170 and was not feeling good about myself. My parents both died at early ages. My father had diabetes.
My mother had heart problems. I didn't want to be that person. I wanted to have a long, healthy life. I wanted to feel good
about myself. When I saw photographs of myself, I didn't like who I was seeing, I didn't like who I saw in the mirror every
day, so I decided it was time to take action and get the weight off.
To me, diets were punishment.
I never went on a diet because to me, that was punishment and I didn't want to do that, so I just thought I could increase
my metabolism through exercise. But unfortunately, as you get older, that doesn't always work, so I needed to find some-
thing else, and the Food Lovers Program did that for me.
Food Lovers is amazing.
On this program, I've eaten tacos, spaghetti or pasta, had chocolate, had wine, and I've loss over 22 pounds, four dress
sizes and kept it off for over a year. Surprisingly enough, on the Food Lovers Program, you are not hungry. You eat all the
time. You get to graze every three hours. It's amazing how that really does work.
Metabolism is a huge part in how this program works because we learn early on, there's five ingredients to increasing your
metabolism, and if you stick to those, the program works. Those, those five are drinking plenty of water, getting seven to
eight hours of sleep, being active, eating foods in the right combinations and, believe it or not, eating every two to three
I like the person I see in the mirror.
For me, the single best thing about the Food Lovers Program is how I feel about myself. I've gained so much more confi-
dence. I like the person I see in the mirror now. And I've become a mentor to people around me. They ask me, 'How did I
do it, what can I eat?' Especially at work, younger people would come and go, 'I'm hungry, what can I eat?' And I'll tell them,
this food has X, Y and Z in it. So, it's great. I feel like I've given myself a new lease on life.
I believe Food Lovers Fat Loss Program is a good name for this program because it actually embodies everything. We
love to eat, we get to eat and we do lose weight without punishment."
†These results are not typical, but they are achievable,
depending on your level of commitment. Food Lovers Fat Loss System is
based on a healthy eating and exercise program, which are essential for
healthy weight loss. Please consult your physician before beginning Food
Lovers Fat Loss System, or any other weight loss program. These
testimonials are from real costumers, and they were not paid for their